Ways to Prevent Snoring: Cures, To Stop Snoring! Akili Anbessa

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Kindle Edition

23 pages


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Ways to Prevent Snoring: Cures, To Stop Snoring!  by  Akili Anbessa

Ways to Prevent Snoring: Cures, To Stop Snoring! by Akili Anbessa
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 23 pages | ISBN: | 8.12 Mb

Snoring is the resulting sound caused by restricted air movement during sleep. Its severity can sometimes be a symptom of a more alarming condition known as Sleep Apnea, but more often it stems from: Throat weakness causing the throat to close duringMoreSnoring is the resulting sound caused by restricted air movement during sleep.

Its severity can sometimes be a symptom of a more alarming condition known as Sleep Apnea, but more often it stems from: Throat weakness causing the throat to close during sleep- fat gathering in and around the throat- relaxants such as alcohol or drugs relaxing throat muscles and other similar factors.Whats most disconcerting are the consequences of loud snoring. Snoring has a strong effect on sleeping patterns, and has conclusively been shown to cause sleep deprivation to snorers and those around them, drowsiness, irritability and a lack of focus.Its impact on partners and spouses is just as problematic, as a bed partner loses on average an hour of sleep per night.

This book addresses the underlying causes of this issue in order to provide a clear under of its impact on snorers. If you or a loved one suffers from snoring, after reading this book you will be able to identify the specific cause of snoring in our life, and craft the solution to solving this problem. This book will give you answers to questions like:Finding the best way to stop snoringHow to get your spouse to stop snoring7 Simple immediately applicable ways to help reduce snoringHow to sleep through your snoring spouseSeize the opportunity to embrace a night of clear uninterrupted sleep, and reap the benefits of your decision to tackle the problem now!



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