Transformation Vol. 1: Mastering the Self Yogi Bhajan

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Published: August 15th 2014

Kindle Edition


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Transformation Vol. 1: Mastering the Self  by  Yogi Bhajan

Transformation Vol. 1: Mastering the Self by Yogi Bhajan
August 15th 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | | ISBN: | 8.79 Mb

TransformationSeeds of Change for the Aquarian AgeVolume One: Mastering the SelfKundalini Yoga as taught by Yogi Bhajan“The purpose of Kundalini Yoga is transformation.” –Yogi BhajanMastery is no longer a mystery. Align the You within you—masterMoreTransformationSeeds of Change for the Aquarian AgeVolume One: Mastering the SelfKundalini Yoga as taught by Yogi Bhajan®“The purpose of Kundalini Yoga is transformation.” –Yogi BhajanMastery is no longer a mystery.

Align the You within you—master the Self—embody your identity, experience your breath and expand your radiance. Here are the tools you need to balance your chakras, discipline your mind, clear out the past and renew the present in order to manifest your future. Strengthen your vitality and resilience- determine your destiny as you transition through every age and stage of life.These 91 kriyas and meditations, drawn from the Transformation: Level Two Teacher Training courses, are organized to facilitate your personal practice and deepen your experience of the Self.

Many of these kriyas were selected specifically for Level Two and have never been available before! Practice something new or master something familiar with this newest collection from the Kundalini Research Institute.Topics in Volume One: Mastering the Self includeChapter One: Identity & the SelfChapter Two: Riding the BreathChapter Three: Strengthening Your RadianceChapter Four: Mastering the Tattvas & Balancing the ChakrasChapter Five: Dhyana, Dharana & PratyaharChapter Six: Clearing the SubconsciousChapter Seven: Renewing the BrainChapter Eight: VitalityChapter Nine: ResilienceChapter Ten: Transitions: Rebirthing, Living & DyingMastering the Self was organized not only for individual practice but also for Kundalini Yoga teachers.

Develop workshops, plan thematic 6-week courses, or assign individual sadhanas with ease. Using each chapter, individually, or combining topics gives you limitless possibilities.With Transformation: Seeds of Change for the Aquarian Age, a two-volume series: Mastering the Self and Serving the Infinite, the tools and technologies of Level Two Teacher Training are at your fingertips.



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